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Spring Break

Namaste Yogis! I will be spending some time with my family soaking up the sun next week. No class this Thursday. Classes …

Sit Down and be Quiet!

Sit Down and be Quiet!

Photo: Kim Long Photography What happens when you turn off your radio in the car, shut down your computer and cell phone? …

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Meet Ryan Cunningham

Interview with Ryan Cunningham and workshop information I am thrilled to have the opportunity to host Cleveland native and Boston-based yogi, Ryan …

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NEW FAMILY YOGA CLASS!

Experience the joy of sharing space together! Join us the 1st Sunday of every month! 3:00pm-4:30PM / Beginning October 6, 2013 Bring your family …

Peace Campers

Peace Makers 2013!

When I opened my studio last November, one of my goals was to collaborate with other teachers to offer creative and inspiring …

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Hitting the wall -literally

  I received an invitation from a friend to participate in The Artist’s Way. Many of you may be familiar with the book …

Summer Solstice 2013

Summer Solstice 2013

Photo: Kim Long Photography “I love Paris in the Summer, when it sizzles.” – Cole Porter Are you ready to officially welcome …

Kim Long Photography

Announcing Summer Class Schedule

  Adult Hatha Classes SUMMER SCHEDULE BEGINS JUNE 16th Tuesdays 9:30am-10:45am -at studio Thursday Evening class 7:00pm-8:00pm Sunday Mornings 10:30am-11:30am Please arrive 5-10 …

Hey Kids! Did you hear about Peace Camp?

Peace Camp

I’m excited to announce I’ve teamed up with fellow yogi and friend, Erin Esposito Peron to create a unique camp experience for …

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Energy Flow

Week 3 of Starting a Home Practice NADIS AND ASANAS When I first learned about nadis I was fascinated! I was already …