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The Well-Nourished Body Workshop

The Well-Nourished Body, a holisitc digestion workshop with Julie Konrad & Olga Chwa June 22 at Luna Presence Yoga in Shaker Heights …

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Announcing Summer Class Schedule

Have you experienced practicing yoga outside? It is a glorious and invigorating experience that can not be replicated in any studio. Balancing …

Hey Kids! Did you hear about Peace Camp?

Peace Camp

I’m excited to announce I’ve teamed up with fellow yogi and friend, Erin Esposito Peron to create a unique camp experience for …

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Energy Flow

Week 3 of Starting a Home Practice NADIS AND ASANAS When I first learned about nadis I was fascinated! I was already …

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Laying Down the Mat

Week 2 of Starting a Home Practice THE BREATH Yoga is a light which, once lit, will never dim. The better your …

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Starting a Home Practice

  Week 1 SETTING YOUR INTENTION Welcome to your practice! What I hear most from my students is how stressed out they …

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The Five Dimensions of Personality

The self is the subject of experience, never the object…In the self there is no incompleteness-no lack to create disharmony or pain. …

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Dharma

It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost following …

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Class Added!

Thank you so much for your support, everyone! I have added a Thursday class from 9:30am-10:45am BEGINNING November 8th. Now, you can …