Mindful Moment for Teens Part 2-Relaxation

Sunday, March 5th

4-5pm

New students welcome!
Registration Required Click HERE

This month Mindful Moment for Teens offers your teen an hour to simply reconnect to themselves in a nurturing way under the guidance of certified Ayurvedic Specialist and Yoga Instructor, Julie Konrad

We’ll be working on systematically relaxing the entire body. Wear comfy, warm clothing and please bring a yoga mat.